Recover faster and move better with the TriggerPoint GRID Foam Roller. Featuring a patented multi-density foam surface, the GRID delivers a firm compression like a sports massage while channeling blood and oxygen needed to repair muscles. It is the go-to tool for athletes and physical therapists to release muscle knots, improve flexibility, and reduce pain.
The GRID features a hollow core design that makes it tougher and more durable than traditional foam rollers—it won’t break down or lose shape over time. The proprietary Distrodensity Foam Zones replicate the feeling of a massage therapist’s hands: high and firm like fingertips, tubular like fingers, and low and flat like palms.
**Key Features:**
* **Patented Design:** Hollow core retains shape; uses less foam than traditional rollers.
* **Massage Zones:** Matrix of varying widths and densities mimics human hands for targeted massage.
* **Durable Construction:** Built to withstand heavy use; weight tested to support up to 500 lbs.
* **Compact Size:** 13-inch length makes it travel-friendly and easy to store.
* **Muscle Recovery:** Ideal for quads, hamstrings, back, and calves.
**Technical Specifications:**
* **Length:** 13 inches.
* **Diameter:** 5.5 inches.
* **Weight:** 1.5 lbs.
* **Weight Limit:** 500 lbs.
* **Material:** EVA foam over a hollow plastic core.
* **Color:** Orange.
Essential for myofascial release, warm-ups, and post-workout recovery.




