Transform your home workout experience with the Bowflex SelectTech 552 Adjustable Dumbbells, the ultimate space-saving solution for strength training. These innovative dumbbells replace 15 sets of weights, allowing you to automatically change your resistance from 5 lbs all the way up to 52.5 lbs with just the turn of a dial. No more picking up 30 different dumbbells to get the results you want; these adjustable weights replace an entire rack of iron, making them perfect for compact home gyms.
The SelectTech 552 dumbbells are designed with a unique dial system that enables you to rapidly switch from one exercise to the next, minimizing downtime and keeping your heart rate up. Whether you are focusing on heavy leg lifts or lighter arm exercises, the wide weight range caters to all fitness levels and muscle groups. The durable molding around the metal plates provides a smooth lift-off and quieter workouts, eliminating the loud clanging of traditional metal weights.
**Key Features:**
* **Adjustable Resistance:** Replaces 15 sets of weights (5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 lbs).
* **Selection Dials:** Easy-to-use dials for quick weight changes.
* **Quieter Workouts:** Durable molding around metal plates provides for a smooth lift-off and quieter workouts.
* **Total Body Results:** With the wider weight range, you can do heavy exercises such as shrugs and lunges as well as lighter exercises such as curls and raises.
* **Premium Grips:** Ergonomic, non-slip grips ensure a secure hold during intense sessions.
**Technical Specifications:**
* **Weight Range:** 5 to 52.5 lbs (2.27 to 23.8 kg) for each dumbbell.
* **Dimensions (Each):** 16.9″ L x 8″ W x 9″ H.
* **Materials:** Steel, Nylon, ABS, Thermoplastic Rubber.
* **Weight Settings:** 15 distinct settings.
* **Sold As:** Pair.
Unlock your potential with versatile exercises for legs, back, chest, abs, shoulders, and arms. Compatible with the Bowflex SelectTech training app for guided workouts.